Episode 31: Acne, Maskne, Backne Explanation and Guidance from a Holistic MD
A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I'm explaining what actually causes acne, and what you can...
Read moreGet expert skin care advice from Dr. Ben Johnson himself in our Ask Dr. Ben Podcast series. Learn about the latest treatments, products, and techniques.
A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I'm explaining what actually causes acne, and what you can...
Read moreA lot of people struggle with low-grade rosacea, and contrary to popular belief, rosacea is mostly caused by digestive issues. Many dermatologists ...
Read moreThere is so much misinformation about what actually causes aging. Today, I talk about some specific activities and habits that cause your skin to a...
Read moreIn a time where there are so many toxins that can influence estrogen levels, I share a holistic medical guide to hormones and what to watch out for...
Read moreThere seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights. With an upcoming elec...
Read moreFocusing on your health is an essential thing to do during this pandemic, and I'm convinced that nutrition is an important part of becoming and sta...
Read moreThis is episode is the second part of a two-part series about the 10 biggest mistakes to avoid in your anti-aging routine. In the last episode, I t...
Read moreIf I were to rename this podcast episode, I would call it - don't do it!!! I've researched (and even self-experimented) with different strategies t...
Read moreLast episode I dove into retinols and a few other ingredients to invest in (or avoid) when buying skincare. In this episode, I'm talking more speci...
Read moreWhat ingredients should you look for when buying skincare products? Today, I talk about the ingredients that holistically and scientifically create...
Read moreAs the weather changes, your skin can change too. There are great holistic ways to take care of your skin as it adapts to the seasons. I recently d...
Read moreAs we age, our skin changes and our bodies change. This episode is the second part of a two-part about signs of aging and how to holistically stay ...
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